Program listing
Programs for Every Age and Every Community
From individual yoga to village health camps — choose a program and start your journey.
Individual Yoga Classes
One-to-one guidance tailored to your body, goals and daily routine.
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Corporate Yoga & Wellness
Desk yoga, stress management and wellness workshops for teams.
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Online Live Yoga
Live guided classes you can join from anywhere in the world.
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Therapeutic Yoga
Evidence-informed yoga therapy for chronic lifestyle conditions.
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Meditation & Pranayama Retreats
Silence, breath and stillness in restorative residential retreats.
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Kids & Family Yoga
Playful practice that builds focus, confidence and family bonding.
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School Wellness Programs
Whole-school yoga, meditation and personality development.
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Ayurveda & Naturopathy
Consultation, detox and natural healing guided by qualified practitioners.
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Community Health Camps
Free checkups, screening and awareness drives for underserved areas.
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Value Education & IKS
Bhagavad Gita, Patanjali Yoga Sutras and ethics for young learners.
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Women Wellness Programs
Yoga, meditation and health awareness designed for women.
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Skill Development & Outreach
Livelihood skills, environmental drives and volunteer-led charity work.
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